HYH #54 Jon DeLaRosa on feelings and emotional health

HYH Episode #54 Jon DeLaRosa on Feelings and Emotional Health


In this episode I talk with Jon De La Rosa on mental health and our feelings. We explore his traumas and how to get on a path of healing. We also cover healthy ways for men to express how they feel.


  • NY Pro 
  • Feelings and being emotional
  • Therapy
  • Divorce and recovery
  • abandonment issues
  • childhood traumas
  • mental health
  • emotional health
  • self love
  • personal shift
  • Build a Brotherhood foundation
  • Toxic masculinity
  • FL gym business venture


*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 


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*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach


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*If I can be of service please email me at tad@tadthedietcoach.com


Thank you for your support! 

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