#37 HYH with Latorya Watts

Episode #37 of “Handle Your High with Tadayoshi.” In this episode I speak with 2X IFBB Figure Olympia champion, Latorya Watts! We had a wonderful conversation about her surgery, getting back on stage and life’s challenges and how to negotiate them. 


HYH #37 Latorya Watts

  • Life changing events
  • Olympia
  • Medical issues this last year
  • self care and self love
  • surgery and now what to do
  • Wedding 
  • Competing next
  • mindset and body image
  • mindfulness and meditation
  • social media
  • EDC
  • Being ok where you are
  • Support from fans and family
  • Boot camps (women empowerment)
  • children
  • Southern hospitality
  • What would you tell yourself if you could go back in time
  • Biggest blessing in life?
  • Biggest challenge
  • insecurity


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To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to:













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#podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #latoryawatts #figureolympia #figure #olympia 

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