HYH #50 DNA, Brain trauma and Insecurity!

HYH Episodes (Topic show):


This episode marks a change in format. HYH will now be a more topic based show! Each episode will focus on a topic or two. I will have guests contribute in some episodes and some not. This week I have Carmen Tochenick, the "DNA Diva!" We focus our conversation on Brain trauma and treatments, DNA testing for fitness, gym etiquette and insecurities! This was a fun talk with Carmen, who will be a re-occuring guest!


HYH #50 Carmen Tocheniuk

  • Brain damage and the accident
  • Treatments (hyperbolic therapy)
  • Wimm Hoff breathing 
  • DNA testing and COVID-19
  • COVID and the gym and mirrors
  • Gym etiquette
  • Insecurities in the gym
  • Relationships and love


*Please send in any topics you wish me to cover or guest suggestions. Nothing is left off the table! And if you appreciate what I am doing on this show, please share it with a friend or two! 


*Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)


*To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to (links for iTunes, YouTube, Podbean and Spotify):  https://linktr.ee/tadthedietcoach


*If I can be of service please email me at tad@tadthedietcoach.com


Thank you for your support! 

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