#45 HYH with Derek Lunsford

Episode #45 of “Handle Your High with Tadayoshi.” In this episode I speak with IFBB Pro Derek Lunsford! We had an awesome conversation about his calling and purpose and being self aware! I loved this episode, truly a good dude! 


HYH #45 Derek Lunsford

  • Background
  • Indiana living
  • Goal driven
  • College and life inspiration
  • Honesty
  • Community and small town living
  • Being kind and good person
  • Remembering where I came from
  • Wrestling influences
  • Thanking Trevor 
  • Keeping promises
  • Mindset and focus
  • No coincidences in life
  • Traveling experiences
  • Self aware
  • becoming something
  • focus
  • 212 and Open categories
  • Purpose
  • Funny stories
  • Nice guys finish last?
  • Uplifting others
  • Calling vs purpose and passion
  • Mom stories


Please support the my show at: https://patron.podbean.com/tadayoshi (be a patron and get advertising each episode!)


To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to: (links for iTunes, YouTube, Podbean and Spotify)




*If I can be of service please DM me! 



If anyone knows someone that can help me get my next cool guest for my podcast “Handle Your High with Tadayoshi” please DM me! I am always on the lookout for great guests for my show!


#podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #motivation #bodybuilding #ifbb #olympia #dereklunsford

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