#40 HYH with Erin Stern
Jun 4th, 2019 by hyh
Episode #40 of “Handle Your High with Tadayoshi.” In this episode I speak with former 2x Ms Figure Olympia, Erin Stern! Erin is such a lovely lady, we had a delightful conversation about what she is up to, her books and success! Fun!
HYH #40 Erin Stern
- Weather and the body
- tack and field training
- getting the physique
- Goal setting
- coaching style
- Defining our lives
- Social media influencers
- Growing up
- winning the olympia
- You are your brand
- Mountain tops we all have
- fan stories
- books written: Empower Your Life, Bodybuilders Kitchen and Train Like a Bodybuilder
- What does success mean to you now?
- Biggest challenge in life to date?
- Biggest blessing today?
- Your story
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